GRIEF RECOVERY PATH
Learn to acknowledge all of the emotions that are connected with your loss and how to skillfully process each feeling through a short series of lovingly designed exercises. We will also work together in identifying the unspoken yet often burdensome expectations that society or others place on you in relation to how you grieve. We are forever impacted by the losses we experience in life, but with guidance in our healing journeys we are able to eventually arrive at a place of peace in our hearts.
- 6 weeks / 6 sessions of 1-hour online video chats
- an additional session with a loved one, neighbor, or close friend
- guided exercises that support skillful emotional expression
- weekly action steps to further assist you in your journey